Fitness Over 60
Every session is built around efficient training methods such as EMOM, AMRAP, ladders, and time-based intervals — ensuring maximum impact in minimal space and t...
Every session is built around efficient training methods such as EMOM, AMRAP, ladders, and time-based intervals — ensuring maximum impact in minimal space and t...
Our programs combine functional strength, mobility, balance, cardiovascular health, cognitive training, recovery, and lifestyle coaching into a complete longevity ecosystem — available both in-club and online.
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Students
0
language
English
Duration
00h 00mLevel
beginner
Expiry period
Lifetime
Certificate
Yes
David Petkov
English
Certificate Course
0 Students
00h 00m
7 Courses
0 Review