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Kettlebells training

A kettlebell is a cast-iron or steel weight shaped like a cannonball with a handle. It may look simple, but it’s one of the most versatile and effective trainin...

instructor-image David Petkov

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... English
... Certificate Course
... 0 Students
... 00h 00m

Course Overview

Kettlebells combine strength, conditioning, power, and mobility in one tool. They allow smooth transitions between exercises, making workouts fast, explosive, and incredibly effective for fat loss and functional strength.

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David Petkov

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  • ... 0 Student
  • ... 7 Courses
  • ... 0 Review

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600 ден

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  • ...

    Students

     0
  • ...

    language

     English
  • ...

    Duration

     00h 00m

  • Level

     advanced
  • ...

    Expiry period

     Lifetime
  • ...

    Certificate

     Yes
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